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5 Things I Learnt Trying to Get that ‘Summer Body’

From early childhood on, I have been struggling with my weight and appearance. I was always the chubby kid, and I took this baggage with me all the way to university. This January 1st, I made the decision to lose my beer belly for good and succeeded through losing more than 20lbs. For this IBCoMagazine post, I dissected the five lessons I learned along the way on my journey.

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Having negative people in your life is so 2018

So it’s time to get rid of them.

You’ve all been confronted with a fake friend at one point in your life. But often they succeed in tricking you for a long time. Way too long. And that is not your fault, they’re simply too good at it. They’ve mastered the skills of manipulation and they know how to change any narrative to their benefit.

Here’s a guide on how to recognise those toxic people in your life and how to successfully get rid of them.

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